So in my last post I mentioned about being apprehensive regarding eating to ease symptoms of PCOS.
It has been recommended by a fellow blogger to try the Paleo diet, upon research it appears to be in laymen terms… The caveman diet. All meat and not much else.
In reality it means you are allowed grass-produced meat (what’s that you say? I’m actually getting Harry to google and it is free range/organic meat), fish/ seafood, fresh fruit and veg, eggs, nuts and seeds and healthful oils.
You cannot eat cereal, dairy, sugars, potatoes, processed food, salt and fatty oils.
Ive been super good and ate vegetables for lunch with yoghurt (I know dairy but it’s better then a chocolate bar right?) tonight is venison steaks with sweet potato, butternut squash and more veg. *air highfive*
I looked up some recipes and ideas for meals as I don’t like omlettes so that use of eggs is redundant. But I found banana pancakes, like hell yeah!!! Sounds super easy and tasty.
There is also peach crumble, meat loaf, coconut cookies and a chicken and cashew wrap.
Im getting excited about this healthiness, if I get clearer skin and less bloat then I’ll be a happy lady 🙂