After the storm comes a rainbow.

For the past two days I have been trying to stick to the Paleo Diet  as much as possible, I am eating breakfast everyday which isn’t always the case in the past. With work it is hard to eat the right breakfast, so granola and goats milk yoghurt it is the best option for me. My lunch remains the same going forward: carrots, mange tois, tuna and broccoli with a pot of fruit as dessert.

My afternoon snack is the “food doctor” crisps, which are a healthier option. Dinner is meat, veg and Dessert is a healthier yoghurt.

I know yoghurt is dairy (but the goats milk yoghurt isn’t really is it? woo!) and that I shouldn’t be having it but with my sweet tooth, making healthy desserts for one is a chore.

I am feeling a lot better for it, I am finding it a lot easier to get out of bed in the morning, HOWEVER……

Oh my days, my skin is awfull!!!! I have so many spots at present. I am hoping it is my body getting rid of all of the toxins in my body due to me eating healthier and as the title of this post states I like to think that I am in the eye of the storm right now.

I am hoping this time next week there will be more updates, hopefully more positive aswell!!