After the storm comes a rainbow.

For the past two days I have been trying to stick to the Paleo Diet  as much as possible, I am eating breakfast everyday which isn’t always the case in the past. With work it is hard to eat the right breakfast, so granola and goats milk yoghurt it is the best option for me. My lunch remains the same going forward: carrots, mange tois, tuna and broccoli with a pot of fruit as dessert.

My afternoon snack is the “food doctor” crisps, which are a healthier option. Dinner is meat, veg and Dessert is a healthier yoghurt.

I know yoghurt is dairy (but the goats milk yoghurt isn’t really is it? woo!) and that I shouldn’t be having it but with my sweet tooth, making healthy desserts for one is a chore.

I am feeling a lot better for it, I am finding it a lot easier to get out of bed in the morning, HOWEVER……

Oh my days, my skin is awfull!!!! I have so many spots at present. I am hoping it is my body getting rid of all of the toxins in my body due to me eating healthier and as the title of this post states I like to think that I am in the eye of the storm right now.

I am hoping this time next week there will be more updates, hopefully more positive aswell!!

Healthy eating… Sorry, what?

So in my last post I mentioned about being apprehensive regarding eating to ease symptoms of PCOS.

It has been recommended by a fellow blogger to try the Paleo diet, upon research it appears to be in laymen terms… The caveman diet. All meat and not much else.

In reality it means you are allowed grass-produced meat (what’s that you say? I’m actually getting Harry to google and it is free range/organic meat), fish/ seafood, fresh fruit and veg, eggs, nuts and seeds and healthful oils.

You cannot eat cereal, dairy, sugars, potatoes, processed food,  salt and fatty oils.

Ive been super good and ate vegetables for lunch with yoghurt (I know dairy but it’s better then a chocolate bar right?) tonight is venison steaks with sweet potato, butternut squash and more veg. *air highfive*

I looked up some recipes and ideas for meals as I don’t like omlettes so that use of eggs is redundant. But I found banana pancakes, like hell yeah!!! Sounds super easy and tasty.

There is also peach crumble, meat loaf, coconut cookies and a chicken and cashew wrap.

Im getting excited about this healthiness, if I get clearer skin and less bloat then I’ll be a happy lady 🙂